Wonder Women 

Need Love Too!

Get Fit With Nik

Quarantine Quarters Workouts

Hi Wonder Women! Quarantine Quarters Workouts focuses on four major areas:

  • Legs

  • Core/Abs

  • Back & Chest

  • Arms and Shoulders

You will receive video(s) within 24 hours to your email and/or phone

Purpose of the Quarantine Workouts  

This is an opportunity for you to have at least two workout videos that you can interchange and workout with 4 to 6 days a week. And the video allows you to workout ON YOUR TIME!

These videos will allow you to do a quick and efficient workout ON YOUR TIME! I challenge you to do these workouts 4 to 6 days a week for two to three weeks. I'm available for "check ins" in our Wonder Women Need Love Too Group and via email/text: nikki@getfitwithnik.com/917-808-1421. New workouts will be posted in three weeks to continue challenging yourself.

20-Minute Body Weight Workout

A 20-minute workout with no weights. Just your own body weight! Workout includes:

  • Warm-up

  • Full Body-weight workouts (including modifications)

  • Cool Down with Stretch

Get Fit With Nik 30-Minute Bonus Weight Workout

This is a staple Get Fit With Nik 30-Minute Workout that includes: 

  • Get Fit With Nik Warm-up

  • Weight Workouts (including modifications and items in the home you can use in place of weights) with a cardio twist

  • Cool Down with Stretching and Meditation

Pricing

20-Minute Body Weight Workout 

Price $10

 

The Bundle

Both the 20-Minute Body Weight Workout and the Get Fit With Nik 30-Minute Bonus Weight Workout

Price $25

***BONUS BONUS***

Purchase The Bundle by NOON TODAY, you will receive the Get Fit with Nik Nutrition Guidance along with your videos and enter a drawing to receive a one-on-one virtual consultation and workout with me! 

What Are The Advantages of Having Both Workouts?

The advantages of having both workouts: You can interchange them; meaning you can do Body Weight on Monday and Weights on Tuesday; Body Weight on Wednesday and Weights on Thursday, etc.  Make sure you rest your body and muscles at least one to two days a week. 

Proceeds go to the Harlem All-Stars Theater Group

I am the executive director and owner of the Harlem All-Stars Theater Group.

HASTG creates extraordinary theater experiences that Educate, Encourage and

Inspire underserved youth.  Juniors - ages 7 to 12; and Seniors - ages 13 to 18 

We are in the process of preparing for our end-of-the season show.  With limited access to our young performers, the creative team continues to work to provide musical theater and acting activities virtually for the children. With your support, the Harlem All-Stars Theater Group will be READY!!

 

What a great way to GET FIT and be "in service" at the same time!

 

Please Look Below

Please look below to see the packages, payment options and a button that will lead you to the Harlem All-Stars Theater Group Website.  Thank you and Let's REDEFINE FIT!

 ---- Nikki

Get Fit With Nik

HASTG
Young Performers
Nikki & Steve Harvey

Quarantine Quarters Workout Available

NOW - Monday at 6PM.

Share With Your Fellow Wonder Women!

***BONUS BONUS***

 

Purchase The Bundle by NOON TODAY, you will receive the Get Fit with Nik Nutrition Guidance along with your videos and enter a drawing to receive a one-on-one virtual consultation and workout with me! 

Please see payment options below.  Please send payment privately and place name and email or phone number in the memo section of Venmo, Zelle or Cash app

OR

Make payment and send your name, email or phone number to nikki@getfitwithnik.com or text 917-808-1421.

This will allow me to send your videos to you.

Thank you!

***All Donations are Welcome to Harlem All-Stars Theater Group!

REMEMBER!!!

***BONUS BONUS***

Purchase The Bundle by NOON TODAY, you will receive the Get Fit with Nik Nutrition Guidance along with your videos and enter a drawing to receive a one-on-one virtual consultation and workout with me! 

PAYMENT OPTIONS
Scan to pay or visit venmo
or visit cash app

OR

Harlem All-Stars Theater Group
Donation Via Pay Pal
accepts all major credit cards
www.harlemallstars.com

© 2023 Get Fit With Nik